Reznik Health & Movement

EXERCISE THAT HEALS

Our goal is to help humans move as nature intended.   We take pride in assisting clients peel off years of unhealthy movement patterns by creating customized exercise programs that reverse rather than exacerbate chronic pain issues.  With progress, chronic ailments disappear and new limitless opportunities emerge.

Reznik Health & Movement

EXERCISE THAT HEALS

Our goal is to help humans move as nature intended.   We take pride in assisting clients peel off years of unhealthy movement patterns by creating customized exercise programs that reverse rather than exacerbate chronic pain issues.  With progress, chronic ailments disappear and new limitless opportunities emerge.

Reznik Health & Movement

EXERCISE THAT HEALS

Our goal is to help humans move as nature intended.   We take pride in assisting clients peel off years of unhealthy movement patterns by creating customized exercise programs that reverse rather than exacerbate chronic pain issues.  With progress, chronic ailments disappear and new limitless opportunities emerge.

START YOUR FAI RECOVERY WITH OUR FREE EBOOK: 10 Questions to Ask Before FAI Surgery
START YOUR FAI RECOVERY WITH OUR FREE EBOOK: 10 Questions to Ask Before FAI Surgery
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Natural FAI TREATMENT

Get out of hip pain, now!

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CORRECTIVE EXERCISE

Move with purpose.

athlete exercise man 209969

Natural FAI TREATMENT

Get out of hip pain, now!

Webp.net resizeimage 5

CORRECTIVE EXERCISE

Move with purpose.

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CORPORATE WORKSHOPS

Reverse hours of sitting with a few simple exercises!

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GROUP TRAINING

Get Back to moving like a human!

adult-black-and-white-break-440581

CORPORATE WORKSHOPS

Reverse hours of sitting with a few simple exercises!

DSC_0492_medium

GROUP TRAINING

Get Back to moving like a human!

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

-Socrates

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

-Socrates

CONTACT US

Start your movement journey today. Contact us for a consultation.

Located at 300 West 23rd Street, New York, NY 10011

Schedule a Consultation

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Disclaimer

Material on this website and blog is provided for informational and entertainment purposes  only. It is general information that may not apply to you as an individual, and is not a substitute for your own doctor’s medical care or advice. You hereby agree that you shall not make any health or medical related decision based in whole or in part on anything contained herein.

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